Eat Washington Seafood - Recipes

Scandinavian Pickled Herring Bites

DecorativeSeptember 30, 2022

By Olivia Horwedel, WSG Science Communications Fellow

For this week’s sustainable seafood recipe, we are highlighting herring, a fish that is often underutilized in seafood dishes. These pickled herring bites are influenced by the flavors of Scandinavia that have made their way to Washington. Many Scandinavians came to Washington from Europe for fishing opportunities, taking advantage of ...

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Tôm Rim (Vietnamese Caramelized Shrimp)

September 23, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This week we are making tôm rim, a delicious Vietnamese caramelized shrimp recipe from the food blog, Wok and Kin. This recipe encourages using the freshest shrimp available, so Washington Sea Grant suggests using spot prawns when recreating this dish. The shrimping season for spot ...

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Crispy Guljeon (Korean-style Oyster Fritters)

September 2, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This week, we are cooking Crispy Guljeon which are Korean-style oyster fritters. This recipe comes from Korean Bapsang, a blog focusing on Korean home cooking. These oyster fritters are full of flavor with a fantastic crunch, not to mention a very sustainable meal!

Oysters are a staple in Washington seafood production, with aquaculture ...

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Sustainable Seafood Series: Masala Butterfish

August 9, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This week, we are cooking a masala butterfish recipe from Seattle-based chef, Kausar Ahmed.  Ahmed is the author of the award-winning cookbook, The Karachi Kitchen. This recipe not only showcases brilliant flavors from Pakistan that pair perfectly with butterfish, but this ...

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Sustainable Seafood Recipes: Marinated Tuna Rice Bowls

August 4th, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This summer, Washington Sea Grant is hosting a sustainable seafood recipe series. This series will emphasize sustainable seafood recipes that celebrate a diverse range of cultures from around the globe. Additionally, this series will highlight underutilized and lesser known seafood. 

For this week’s sustainable seafood recipe, we are making ...

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National Seafood Month: Grilled Caribbean Crab Cakes

October 25, 2021

By Lucia Davids, WSG Student Assistant 

As we wrap up this last week of National Seafood Month, we are sharing a recipe for grilled Caribbean crab cakes, a delicious dish that doesn’t take too long to make. Blue crab is fairly sustainable depending on its origin and could be a good choice for this recipe or ask ...

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National Seafood Month: Grilled Fish Tacos

October 18, 2021

By Lucia Davids, WSG Student Assistant 

Our recipe for this week of National Seafood Month is grilled fish tacos. This dish is quick to make and easily customizable for you and your family. Firm white fish is optimal for this recipe, such as cod, halibut or rockfish (all of which are potentially good sustainable choices and typically ...

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National Seafood Month: Grilled Shrimp Satay

October 11, 2021

By Lucia Davids, WSG Student Assistant 

This week’s feature for National Seafood Month is grilled shrimp satay. If you’re looking to keep things as sustainable as possible in your kitchen, Oregon pink shrimp is highly recommended. As a preparation consideration, let it be noted that I used foil packets for the shrimp and slight alterations to cook time ...

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National Seafood Month: Grilled Rosemary Salmon

September 29, 2021

By Lucia Davids, WSG Student Assistant 

As the chilly Autumn weather rolls in, we set our sights towards comforting meals and recipes that can bring just a little bit of warmth to our days. Traditionally, we tend to move away from outdoor meals and settle into dishes like soups, stews and delicious baked goods. The weather, however, ...

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Local and Coastal: Fisherman’s Grilled Salmon + BONUS RECIPE

September 4, 2021

By Abby Rogerson, WSG Student Assistant

Robert Sudar landed his first salmon fishing gig thanks to his grandfather, who had been fishing commercially since the end of World War II. Fresh out of high school, he worked on purse seiners in the San Juans, catching pink and sockeye salmon en route to the Fraser River. Originally fishing ...

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