August 25, 2023
By Katalin Plummer, WSG Graduate Science Communications Fellow
Another recipe for our Discover West Coast Seafood series! With the heat this summer, it’s hard to turn on the oven… but it might be worth it for this easy pesto salmon recipe. Besides, the cook time is only 10–12 minutes for fresh, summery flavors. We thank both Sea to Shore Seafood Co. and Sustainable Connections for this simple and delicious recipe.
Salmon are central to culture, identity, and business in Washington. Our partners at the Washington Department of Fish & Wildlife work hard to ensure that salmon are a sustainable seafood option for years to come. Do your part by buying local fish when you can to support our Washington fishermen and economy.
Follow along with our Discover West Coast Seafood series for more sustainable seafood recipes and information!
Ingredients
Salmon fillet – Photo courtesy of Oregon Sea Grant
- 2 6-ounce wild caught salmon fillets (fresh or defrosted)
- 1/3 cup basil pesto (homemade or storebought)
Instructions
- Preheat oven to 375°F.
- Line a baking sheet with parchment paper.
- Place salmon fillets on baking sheet skin side down.
- Divide the pesto evenly among fillets and spread evenly to fully coat each fillet.
- Bake the salmon for 10–12 minutes, depending on the thickness of fillets.
- Serve.
Recipe courtesy of Sustainable Connections Eat Local Seafood Week.
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Washington Sea Grant, based at the University of Washington, helps people and marine life thrive through research, technical expertise and education supporting the responsible use and conservation of coastal ecosystems. Washington Sea Grant is one of 34 Sea Grant programs supported by the National Oceanic and Atmospheric Administration in coastal and Great Lakes states that encourage the wise stewardship of our marine resources through research, education, outreach and technology transfer.
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AUG
2023