Discover West Coast Seafood: A recipe series

Tôm Rim (Vietnamese Caramelized Shrimp)

September 23, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This week’s spotlight Sustainable Seafood recipe is tôm rim, a delicious Vietnamese caramelized shrimp from the food blog, Wok and Kin. This recipe encourages using the freshest shrimp available, so Washington Sea Grant suggests using spot prawns when recreating this dish. The shrimping season for ...

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Gullah Geechee Carolina Crab Rice

September 9, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This series aims to highlight sustainable seafood of the Pacific Northwest. At home this week, try using Dungeness crab in Amethyst Ganaway’s Gullah Geechee Carolina Crab Rice, a recipe which was adapted from Gullah Home Cooking the Daufuskie Way by Sallie Ann Robinson. This recipe calls for lump crab meat, which ...

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Ceviche Verde

August 26, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This week, our highlighted Sustainable Seafood Series recipe is Mely Martinez’s Green Mexican Ceviche from the food blog, Mexico in my Kitchen. Mely’s recipe utilizes fresh summer produce and barramundi fish, also known as Asian sea bass. If you want to try this recipe with ...

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Masala Butterfish, Cod, or Halibut

August 9, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This week features a masala butterfish recipe from Seattle-based chef, Kausar Ahmed.  Ahmed is the author of the award-winning cookbook, The Karachi Kitchen. This recipe showcases brilliant flavors from Pakistan that pair perfectly with any white meat fish, such as the ...

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Marinated Tuna Rice Bowls

August 4th, 2022

By Olivia Horwedel, WSG Science Communications Fellow

This summer, Washington Sea Grant is hosting a sustainable seafood recipe series. This series will emphasize sustainable seafood recipes that celebrate a diverse range of cultures from around the globe. Additionally, this series will highlight underutilized and lesser known seafood. 

For this week’s sustainable seafood recipe, we are making ...

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Grilled Caribbean Dungeness Crab Cakes

October 25, 2021

By Lucia Davids, WSG Student Assistant 

As we wrap up this last week of National Seafood Month, we are sharing a recipe for grilled Caribbean crab cakes, a delicious dish that doesn’t take too long to make. Dungeness crab is sustainable in the Pacific Northwest depending on its origin and could be a good choice for this ...

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Grilled Fish Tacos

October 18, 2021

By Lucia Davids, WSG Student Assistant 

The featured recipe for this week’s National Seafood Month is grilled fish tacos! This dish is quick to make and easily customizable for you and your family. Firm white fish is optimal for this recipe, such as cod, halibut or rockfish (all of which are potentially good sustainable choices and typically ...

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Grilled Peanut Shrimp Satay

October 11, 2021

By Lucia Davids, WSG Student Assistant 

This week’s feature for National Seafood Month is a grilled shrimp satay. If you’re looking to keep things as sustainable as possible in your kitchen, Oregon pink shrimp or spot prawns are highly recommended. As a preparation consideration, let it be noted that I used foil packets for the shrimp and ...

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Grilled Lemon Parsley Cod

October 4, 2021

By Lucia Davids, WSG Student Assistant 

This week for National Seafood Month, indulge in a grilled lemon parsley cod. Pacific cod in particular is a good sustainable seafood choice at the moment, especially cod certified by the Marine Stewardship Council. As a preparation consideration, let it be noted that I will be using foil packets for ...

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Grilled Rosemary Salmon

September 29, 2021

By Lucia Davids, WSG Student Assistant 

As the chilly Autumn weather rolls in, we set our sights towards comforting meals and recipes that can bring just a little bit of warmth to our days. Traditionally, we tend to move away from outdoor meals and settle into dishes like soups, stews, and delicious baked goods. The weather, however, ...

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Local Fisherman’s Grilled Salmon + BONUS Recipe

September 4, 2021

By Abby Rogerson, WSG Student Assistant

Robert Sudar landed his first salmon fishing gig thanks to his grandfather, who had been fishing commercially since the end of World War II. Fresh out of high school, he worked on purse seiners in the San Juans, catching pink and sockeye salmon en route to the Fraser River. Originally fishing ...

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Dungeness Crab Cakes

August 14, 2020

By Abby Rogerson, WSG Student Assistant 

What does eating local mean to you? In a state of abundant marine resources, Washingtonians have ample opportunity to explore what local seafood has to offer, from shucking shellfish at the beach with friends to signing up for a Community Supported Fishery share to be delivered right to your door. ...

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Spicy Thai Basil Clams

August, 7, 2020

Of the three clam species farmed in Washington–native littleneck, Manila, and the infamous geoduck clam–Manila clams are the most common, thanks to their fast growth and ability to be cultivated under a wide range of conditions. Washington Sea Grant supports a diverse and resilient shellfish aquaculture industry in myriad ways, from funding research Read More

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Summer Bounty Salmon Burgers

July 31, 2020 

By Abby Rogerson, WSG Student Assistant 

Do you know who catches your fish? With how complicated seafood supply chains can be, it can be difficult to answer ‘yes’ to that question. Struggling to trace your fillet back to its source can be frustrating when trying to take advantage of all the fresh ...

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